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Work With Swathi

Every program begins with understanding you — your history, your labs, your life. Choose the level of support that fits where you are in your healing journey.

💬 Message Swathi to Get Started
1 Book a free 20-min discovery call
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2 Complete detailed health history intake
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3 Run the required labs
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4 Begin your personalised protocol
Three Ways to Work Together

Find the Right Level of Support

All programs are conducted entirely online and begin with a complete blood panel. Lab guidance is provided for every client.

Entry Point · One Session

Labs
Review

Already have blood work done but don't know what it's telling you? This session gives you a functional interpretation of your labs — going beyond whether you're "in range" to understand what the patterns actually mean for your health.

🕐 60 minutes · Single session
🌐 Online · Video call
📋 Bring your existing blood work
₹3,500  ·  60 minutes  ·  Single session
Message Swathi to Book →

What's Included

  • Functional interpretation of your existing blood work — beyond standard reference ranges
  • Identification of patterns, connections and early warning signs across your labs
  • Basic supplement guidance where relevant to your results
  • Clear direction on what tests or steps are needed next
  • A written summary of key findings and recommendations after the session
Please note: This session provides direction and clarity on your lab findings. A full root cause investigation and comprehensive protocol are part of the 3- and 6-month programs.

Best suited for: those who want a second opinion on their labs, or are not yet ready to commit to a full program but want to understand where to start.

Most Popular
3-Month Program

Root Cause
Reset

A structured, science-backed program designed to investigate what's truly driving your symptoms — and give your body the right conditions to begin healing.

🕐 6 calls · 60 min each
📅 2 calls per month
⏳ Valid upto 5 months

What's Included

  • Comprehensive health history intake before your first session
  • Guidance on complete blood panel — what to test and where
  • Detailed functional review of labs with follow-up or advanced testing as needed
  • Root cause investigation — mapping history, labs and lifestyle to find the drivers
  • Personalised diet, lifestyle and targeted supplement protocol
  • Education on key topics relevant to your condition
  • Progress review with labs at follow-up sessions
  • Clear guidance on next steps at program completion
🔒 Investment shared during discovery call
Book a Discovery Call →
6-Month Program

Root
& Rise

For those with complex, layered or longstanding conditions who need deeper investigation, nuanced support and sustained accountability to truly rise into health.

🕐 10 calls · 60 min each
📅 Spaced across 6 months
⏳ Valid upto 9 months

What's Included

  • Everything in Root Cause Reset, plus:
  • Deep dive into advanced and specialised labs as required for your condition
  • Nuanced, case-by-case personalised support across the full program duration
  • Regular reviews of labs, protocol and progress at each stage
  • Greater depth of investigation for complex, multi-system or longstanding conditions
  • Sustained accountability and protocol adjustments over 6 months
🔒 Investment shared during discovery call
Book a Discovery Call →

Best suited for: autoimmune conditions, hormonal imbalances, complex gut issues, or anyone who has been unwell for a long time.

ℹ️ Please note: The cost of supplements and laboratory tests are not included in the program fee and will be additional expenses. Swathi will guide you on exactly what is needed for your specific case — nothing unnecessary is ever recommended.
Across All Programs

What You Can Always Expect

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Symptoms & Labs Together

We pay close attention to symptoms doctors often overlook — then pair them with your labs to arrive at decisions grounded in your full picture, not just reference ranges.

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Personalised to You

Your biology, history and life circumstances shape every recommendation made.

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Education First

You'll understand why each recommendation is made — not just what to do.

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100% Online

All sessions via video call. Available to clients globally, from wherever you are.

Common Questions

Before You Begin

Do I need to have blood work done before my first session?

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Usually we need blood lab reports taken within the last 2 months to give meaningful insights. Any follow-up labs required will be suggested before your first call so you can come prepared. If you don't have any blood reports at all, we'll help you with booking the right tests. Lab costs are separate from the program fee.

Which program should I choose?

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The Labs Review is ideal if you want clarity on existing blood work or aren't yet ready to commit to a full program. Root Cause Reset suits most people with one or two primary concerns. Root & Rise is best for complex, layered or long-standing conditions — autoimmune, multi-hormonal, or chronic gut issues. If you're unsure, book a discovery call and we'll figure it out together.

Is Swathi a medical doctor?

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Swathi is a certified Health Coach who follows the Functional Medicine approach of finding root causes. She does not practice conventional medicine and does not diagnose or treat diseases or medical conditions. Her work is entirely based on educating and coaching people on how to live healthy, how to use food to heal the body, and how to integrate the best lifestyle changes to promote health. Her services are not meant to substitute or replace those of a medical doctor but are meant to work in conjunction with them.

Will Swathi prescribe medicines?

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Swathi is not a conventional medicine doctor and does not prescribe medicines, nor does she work with any controlled substances. You need to consult your doctor for any medication you might need for your health conditions. Swathi advises on nutritional therapy, natural herbs, stress management techniques, and lifestyle changes needed to address the underlying causes of disease and promote optimal function and health.

Does Swathi work with clients outside India?

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Yes, she does. All consultations are conducted online via video call, so Swathi works with people from all around the world — wherever you are.

What happens after my program ends?

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Each program concludes with a clear set of next steps. Many clients continue with a follow-up package or choose to step up to the 6-month program after completing the 3-month reset. Swathi will guide you on the best path forward based on your progress.

How do I know if functional medicine is right for me?

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The free 20-minute discovery call is designed exactly for this. No commitment required — just a conversation about where you are, what you've tried, and whether functional medicine is a good fit for your situation.
Take the First Step

Not Sure Where to Start?

Book a free 20-minute discovery call. No pressure, no commitment — just a conversation to help you find the right path forward.

📅 Book Free Discovery Call 💬 Message on WhatsApp

Online consultations available globally